{"id":5347,"date":"2023-04-03T12:15:26","date_gmt":"2023-04-03T02:45:26","guid":{"rendered":"https:\/\/www.theheights.sa.edu.au\/?p=5347"},"modified":"2023-04-03T12:15:28","modified_gmt":"2023-04-03T02:45:28","slug":"u20-pole-vault-champion-tryphena-hewett","status":"publish","type":"post","link":"https:\/\/www.theheights.sa.edu.au\/index.php\/2023\/04\/03\/u20-pole-vault-champion-tryphena-hewett\/","title":{"rendered":"U20 Pole Vault Champion &#8211; Tryphena Hewett"},"content":{"rendered":"\n<p>Congratulations to current Year 12 Student Tryphena Hewett, who jumped her way to a GOLD medal in the Women&#8217;s U20 Pole Vault National Championship on Friday. \ud83e\udd47\ud83e\udd47\ud83e\udd47&nbsp;<\/p>\n\n\n\n<p>She brought home this medal with a monster jump of 3.85m!<\/p>\n\n\n\n<p>What a fantastic achievement, congratulations Tryphena! \ud83e\udd47<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.theheights.sa.edu.au\/wp-content\/uploads\/2023\/04\/FB_IMG_1680295605442.jpg\" alt=\"\" class=\"wp-image-5348\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to current Year 12 Student Tryphena Hewett, who jumped her way to a GOLD medal in the Women&#8217;s U20 Pole Vault National Championship on Friday. \ud83e\udd47\ud83e\udd47\ud83e\udd47&nbsp; She brought home this medal with a monster jump of 3.85m! What a fantastic achievement, congratulations Tryphena! \ud83e\udd47<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5347","post","type-post","status-publish","format-standard","hentry","category-news","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.theheights.sa.edu.au\/index.php\/wp-json\/wp\/v2\/posts\/5347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theheights.sa.edu.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theheights.sa.edu.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theheights.sa.edu.au\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theheights.sa.edu.au\/index.php\/wp-json\/wp\/v2\/comments?post=5347"}],"version-history":[{"count":1,"href":"https:\/\/www.theheights.sa.edu.au\/index.php\/wp-json\/wp\/v2\/posts\/5347\/revisions"}],"predecessor-version":[{"id":5349,"href":"https:\/\/www.theheights.sa.edu.au\/index.php\/wp-json\/wp\/v2\/posts\/5347\/revisions\/5349"}],"wp:attachment":[{"href":"https:\/\/www.theheights.sa.edu.au\/index.php\/wp-json\/wp\/v2\/media?parent=5347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theheights.sa.edu.au\/index.php\/wp-json\/wp\/v2\/categories?post=5347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theheights.sa.edu.au\/index.php\/wp-json\/wp\/v2\/tags?post=5347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}